10+ Easy Low Carb & Keto Sheet Pan Meals

Sheet pan meals are some of easiest keto and low carb dinner to make! Plus, most of these keto sheet pan meals are done in 30 minutes!

Images of 4 keto sheet pan meals including salmon, cauliflower pizza, baked chicken and zoodle spaghetti.

Easy sheet pan dinners are the best! Most sheet pan meals simply involve preparing the meat or seafood with some sort of seasoning or topping and chopping some veggies. Prep time is usually no more than 10 minutes. Then, everything goes on one sheet pan to bake and it’s done!

And most of the time, you can get your family’s entire dinner – main and sides – all on one sheet pan. One other benefit – there aren’t that many dishes to clean!

Here are some of our favorite low-carb and keto sheet pan dinners. These low-carb and keto sheet pan dinners are easy to make and big on flavor – like our creole shrimp and sausage and chicken enchilada zucchini boats. We hope you enjoy them as much as we do!

Keto Baked Chicken Thighs with Smoked Paprika (Easy Sheet Pan Meal!)

These keto baked chicken thighs with smoked paprika are well seasoned, tender and juicy with crispy skin. With broccoli, they're an easy sheet pan meal!

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Oven Baked Shrimp Jambalaya Skewers

Spice up your weeknights with these easy, baked shrimp jambalaya skewers, made with shrimp, bell pepper, grape tomatoes and Cajun seasoning. This recipe is just 5 ingredients and takes 8 minutes to bake!

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Sheet Pan Salmon & Broccolini with Lemon Dill Butter

This sheet pan salmon and broccolini with lemon dill butter is perfect for spring or summer due to it's bright lemony and fresh dill flavor.

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Spaghetti Zoodles and Sausage Sheet Pan

By using a sheet pan, you can create one of that quickest and tastiest spaghetti zoodles! And when you add sliced sausage, it's next level!

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Harissa Chicken and Cauliflower Sheetpan

If you love chicken with a bit of a kick, then you'll love this low-carb and keto Harissa Chicken and Cauliflower Sheet Pan. It's delicious!

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Sausage and Veggie Sheetpan with Feta (Low Carb & Keto)

This keto sausage and veggie sheet pan packs a ton of flavor due to the spicy smoked sausage, roasted veggies, and creamy feta. Yum!

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Easiest Chicken Enchilada Zucchini Boats

With just a few store-bought ingredients, these low-carb and keto chicken enchilada zucchini boats are an easy dinner for busy weeknights

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Keto Mediterranean Shrimp Sheet Pan (20 Minutes!)

This 20-minute, keto Mediterranean shrimp sheet pan is simplicity at its best. It’s easy to prepare and bursts with zesty Greek flavors.

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Keto Cauliflower Steak Pizzas

In these keto cauliflower steak pizzas, the roasted cauliflower turns tender-crisp and the pizza toppings take center stage!

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15-Minute Broiled Romaine and Shrimp Caesar Salad

This 15-minute broiled romaine and shrimp Caesar salad checks all the boxes — it's delicious, easy, quick to make, and only 2.8 net carbs.

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Salmon and Asparagus Sheet Pan with Mustard Garlic Butter

Making dinner couldn’t get any easier than this salmon and asparagus sheet-pan meal, which takes just 20 minutes to make.

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10+ Easy Low Carb & Keto Sheet Pan Meals

Be sure to check out our other round-ups including keto game day snacks, low-carb BBQ sides, and keto recipes with Rao's sauce.

Like this recipe?

Be sure to check out our other round-ups including keto game day snacks, low-carb BBQ sides, and keto recipes with Rao's sauce.

Like this recipe?

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