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    Easy High Protein, Low Carb Recipes

    Browse hundreds of high-protein, low-carb and keto recipes that are deliciously satisfying, easy to make, and many ready in 30 minutes. Made with 8 ingredients or less, these no-fuss recipes are anything but boring!

    New Posts

    Check out our newest recipes right here. Find a new favorite today!

    • Roasted Broccoli and Beet Salad (Low Carb)
    • Healthier Ground Chicken Enchilada Soup
    • Easy High-Protein, 5-Ingredient Recipes (Low Carb Too!)
    • Salsa Verde Chicken & Cabbage Salad (High Protein)
    • Pan-Seared Zucchini with Whipped Cottage Cheese
    • High Protein Blueberry Mug Muffin (Low Carb Too!)

    Fall Favorites

    Easy, delicious fall recipes that are warm, comforting, and packed with flavor!

    • The Best Keto Pumpkin Chocolate Chip Bread
    • High-Protein Jalapeño Popper Chicken Skillet
    • Keto Creamed Spinach with Boursin
    • Cottage Cheese Cauliflower Mash (High Protein, Low Carb)
    • Healthier Marry Me Ground Chicken Skillet (High Protein, Low Carb)
    • Pumpkin Cottage Cheese Bake (High Protein)

    High Protein Picks

    Popular high-protein recipes for every craving, from easy dinners and satisfying snacks to delicious desserts and more. Get more recipes here.

    • High Protein Cottage Cheese Enchilada Bowl
    • High Protein Rotel Soup with Cottage Cheese & Chicken
    • Cottage Cheese Chicken Enchiladas (High Protein)
    • High Protein Steak Fajita Bowl
    • High Protein Cottage Cheese Lemon Muffins
    • Keto Peanut Butter Cup Ice Cream in the Ninja Creami (High Protein!)
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    Ninja Creami Recipes

    Creamy, craveable, high-protein and low-carb treats that are easy to make and taste like the real deal!

    • The Best Ninja Creami Cottage Cheese Ice Creams (Low Carb, High Protein)
    • Ninja Creami High Protein Pina Colada Ice Cream
    • Ninja Creami Keto Pistachio Ice Cream (High Protein, Low Calorie)
    • Luxurious, Non-Dairy Ninja Creami Recipes

    See more Ninja Creami recipes →

    Simple Dinners

    Delicious, easy weeknight dinners packed with protein, with most ready in 30 minutes or less.

    • Ground Chicken Red Thai Curry
    • Souvlaki Lavash Wraps (High Protein, Low Carb)
    • A Week of High Protein, Low Carb Sheet Pan Dinners
    • Ground Chicken Fajitas Skillet

    See more dinner recipes →

    Easy Desserts

    Keep baking to a minimum with these quick and easy low-carb and keto desserts!

    • Peanut Butter Coffee Yogurt Bowl (High Protein)
    • High Protein Strawberry Cream Pie Dip
    • 15+ High-Protein Desserts & Snacks with No Added Protein Powder
    • High Protein Peanut Butter Bars (No Protein Powder, Low Carb, No Dairy)

    See more dessert recipes →

    Tasty Side Dishes

    Healthy, flavorful low-carb side dishes that are easy to make and perfect for everyday meals.

    • High Protein Roasted Cauliflower Antipasto Salad (Low Carb)
    • Keto Cranberry Fluff Salad
    • Marinated Tomatoes & Cottage Cheese
    • Herby Green Goddess Slaw with Cottage Cheese

    See more side dishes →

    Fresh Salads

    We're big fans of healthy, low-carb salads, especially when they’re this delicious. You’ll love these even if you’re not a veggie fan!

    • Cucumber Salad with Spicy Peanut Sauce (Keto, Low Carb)
    • Edamame Tuna Salad (High Protein, Low Carb)
    • Deliciously Healthy Cottage Cheese Salads You'll Crave
    • High Protein Watermelon & Cucumber Salad (with Cottage Cheese)

    See more salad recipes →

    Recipe Roundups

    Check out recipe round-ups including favorite high-protein bowls, easy sheet pan meals, microwave recipes, and more.

    • Fresh, Flavorful Low Carb Zucchini Recipes!
    • The Best High-Protein, Low-Carb Products at Whole Foods
    • High Protein Ground Chicken Meals (All Easy & Low Carb!)
    • The Best High-Protein, Low-Carb Products at Trader Joe's (That We Actually Buy)

    See more recipe roundups →

    WELCOME!

    Low Carb Simplified features easy, high-protein, low-carb and keto recipes made with 8 ingredients or less. These no-fuss recipes are simple enough for everyday cooking, with plenty of flavor and fun twists to keep things interesting.

    Learn more about our family →

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    Welcome! We’re Cathy and Ishan, and we created Low Carb Simplified to make low-carb eating easier and a whole lot tastier. We share high-protein, low-carb and keto recipes that are simple enough for everyday cooking, with plenty of flavor and fun twists to keep things interesting.

    More about us →

    Popular Recipes

    • Easy Cauliflower Rice Pizza Skillet
    • Ninja Creami Keto Vanilla Ice Cream
    • Microwave Cottage Cheese Egg Muffin (High Protein)
    • High Protein Peanut Butter Bars (No Protein Powder, Low Carb, No Dairy)

    Our Blog

    • Fresh, Flavorful Low Carb Zucchini Recipes!
    • A Week of High Protein, Low Carb Sheet Pan Dinners
    • The Best High-Protein, Low-Carb Products at Whole Foods

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