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    Home » Dessert Recipes » Protein, No-Bake Desserts (All Low Carb!)

    Protein, No-Bake Desserts (All Low Carb!)

    Published: Dec 9, 2025 · Modified: May 11, 2026 by Cathy Chenard · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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    You'll love these easy, no-bake protein treats that are rich in protein, low in carbs, sugar free, and downright delicious!

    4 images of protein desserts including muddy buddies, bark, marshmallow treats and mousse

    If you love dessert but don’t feel like baking, this round-up is for you! These no-bake treats and snacks are rich in protein, low in carbs, and sugar free. They're perfect for when you want something sweet without much effort.

    You’ll find everything from crunchy clusters and cookie dough to frozen bark and marshmallow bars. All are made with simple ingredients and are quick and easy to prep.

    They’re ideal when you want a little something sweet after a meal or a bite to hold you over. Plus, they're all downright delicious!

    Easy, No-Bake Protein Desserts & Treats

    Protein Fruity Marshmallow Treats
    These chewy protein marshmallow treats are an easy and delicious no-bake snack made with high-protein cereal and sugar-free marshmallows.
    Check out this recipe
    High Protein Chocolate Mug Cake (No Protein Powder)
    This chocolate high-protein mug cake is satisfying bowl cake that's quick to make, low in carbs, and packed with protein to keep you full!
    Check out this recipe
    High Protein Peanut Butter Bars (No Protein Powder, Low Carb, No Dairy)
    These chewy high-protein peanut butter bars are made with no protein powder and are better than store-bought. Delicious, low carb, dairy-free and done in 10 minutes.
    Check out this recipe
    High Protein Ninja Creami Blueberry Cheesecake Ice Cream (Low Carb)
    This high-protein Ninja Creami blueberry cheesecake ice cream is rich and creamy and full of sweet blueberry flavor! A must blueberry lovers!
    Check out this recipe
    High Protein Cottage Cheesecake Bowl (Low Carb, Sugar Free)
    This cottage cheesecake bowl is a high-protein, low-carb, creamy and sweet breakfast, dessert, or snack that’s ready in just 5 minutes with only a few simple ingredients!
    Check out this recipe
    High Protein Muddy Buddies (AKA Puppy Chow)
    This high-protein muddy buddy recipe (aka puppy chow) is the perfect low-carb snack—crunchy, chocolatey, peanut buttery, and ready in just 5 minutes!
    Check out this recipe
    High Protein Pistachio Pudding
    This high protein pistachio pudding, made with cottage cheese, is sweet and creamy, sugar-free, and takes just 5 minutes to make.
    Check out this recipe
    High Protein Peanut Butter Raspberry Popsicles (with Cottage Cheese)
    These protein peanut butter and raspberry popsicles are such a sweet treat since they're healthy, low in carbs, and taste like the real deal!
    Check out this recipe
    High Protein Cookie Dough Bites
    It’s hard to beat this high-protein cookie dough as a snack since it's sugar-free, low in carbs and tastes like the real deal!
    Check out this recipe
    High Protein Cereal Clusters with Cottage Cheese
    These yummy high-protein cereal clusters are made with cottage cheese and protein cereal for a chocolaty, peanut buttery, crunchy treat!
    Check out this recipe
    Cottage Cheese Chocolate Mousse (Sugar-Free, High Protein)
    This high-protein, cottage cheese chocolate mousse is rich and creamy and an ideal treat when chocolate cravings hit. Plus, it's low in carbs and sugar-free!
    Check out this recipe
    Ninja Creami Orange Sherbert (High Protein, Low Carb)
    Get that nostalgic Tang-like flavor in this high-protein, sugar-free orange sherbet made in the Ninja Creami! It's sweet, creamy, and super low in calories!
    Check out this recipe
    High Protein Chocolate Balls
    These high-protein chocolate balls are a rich, guilt-free snack that's easy to make, low in carbs and calories, and will satisfy your sweet tooth.
    Check out this recipe
    High Protein Peanut Butter Chocolate Bark
    This sweet and creamy high-protein peanut butter bark is loaded with chocolate chips, low in carbs, and perfect straight from the freezer!
    Check out this recipe
    No-Bake, Mini Protein Cheesecakes With or Without Protein Powder
    These no-bake, protein cheesecakes are sweet and creamy, easy to make, and serve as a healthy snack or dessert!
    Check out this recipe
    Easy Protein S'mores Bars (Low carb, Keto)
    These easy s’mores protein bars are a sugar-free, low-carb twist on marshmallow treats and are delicious, guilt-free snack.
    Check out this recipe
    High Protein Iced Mocha Shake (Keto, Low Carb)
    Can't think of a better way to start the day than with this high-protein mocha shake! It's sweet, filling, and includes coffee and chocolate!
    Check out this recipe
    Protein Chocolate Peanut Butter Fudge
    If you love chocolate peanut butter cups, then this yummy protein fudge is for you! Plus, it's quick and easy to make!
    Check out this recipe
    Keto Cottage Cheese Cookie Dough (High Protein, Gluten Free)
    This cottage cheese cookie dough is a perfect snack when you're craving something sweet since it's super tasty, high in protein, filling and quick to make!
    Check out this recipe
    Ninja Creami, Sugar-Free Strawberry Jell-O Ice Cream (High-Protein, Low Calorie)
    This Ninja Creami, Sugar-Free Strawberry Jell-O ice cream is deliciously light and fruity, high in protein and low in calories and carbs! Yum!
    Check out this recipe
    Cottage Cheese Key Lime Pie Mousse (High Protein)
    This cottage cheese key lime pie mousse is a sweet, tangy, and creamy treat ready in five minutes, and perfect for key lime pie lovers!
    Check out this recipe
    « Easy Protein S'mores Bars (Low carb, Keto)
    Keto Snack Mix Clusters (Sweet and Savory!) »

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