Here are our favorite Ninja Creami, high protein ice creams that taste like the real deal and are sugar-free, keto-friendly and low in calories.
Thanks to the Ninja Creami, it's easy to make protein ice cream that's not only healthy but low in calories, refined sugar-free and low in carbs. And, if you do it right, these protein ice creams can taste like the real deal. These Ninja Creami protein ice creams don't skip a beat since they're just as tasty as regular ice cream and come without the guilt! Win Win!
WHAT IS THE NINJA CREAMI?
The Ninja Creami is a newer appliance that can make ice cream out of almost anything. It does so by taking liquid ingredients that have been frozen solid and finely shaves them into creamy substances. It's particularly ideal if you're interested in making lower calorie, sugar-free or protein ice creams that are made with non-standard ingredients.
WHAT IS CONSIDERED HIGH IN PROTEIN?
There is some variation in what percentage is considered "high protein" but generally 20% to 40% of total calories coming from protein can be considered high in protein. Wikipedia defines a high protein meal or diet as more than 20 percent of calories from protein, while Diet Doctor uses 25 percent to 35 percent of calories from protein.