Go Back
+ servings
Print

Keto Cranberry Fluff Salad

This keto cranberry fluff salad is light and creamy and made with fresh cranberries, raspberries, and sugar-free marshmallows for an easy and festive treat!
Course Dessert, Salad, Side Dish
Cuisine American
Diet Diabetic
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 237.2kcal

Ingredients

  • 1 ½ cups fresh cranberries
  • ½ cup fresh raspberries
  • ⅓ cup cup sugar-free sweetener (monk fruit, allulose, erythritol or blend)
  • 2 ounces low-fat cream cheese (or regular)
  • ¾ cup heavy cream
  • 1 cup sugar-free marshmallow (we use ChocZero S'Mallows), cut into small chunks

Instructions

  • In a food processor, pulse the cranberries until finely chopped. Transfer to a bowl and add the raspberries and sweetener. Use a spoon to gently break the raspberries into chunks (don’t crush or mash them). Let the mixture sit for about 10 minutes so the cranberries soften slightly and release their juices.
  • In a large bowl, beat the softened cream cheese with a mixer until smooth. Add the heavy cream and continue beating until stiff peaks form.
  • Spoon berry mixture into a fine mesh strainer and drain excess water. Gently fold the sweetened berries and sugar-free marshmallows into the whipped cream mixture until evenly combined.
  • Enjoy right away for a soft, creamy texture, or refrigerate for 1 to 2 hours for a fluff that’s a bit thicker and more set.

Nutrition

Calories: 237.2kcal | Carbohydrates: 32.8g | Protein: 2.7g | Fat: 21.1g | Saturated Fat: 12.5g | Cholesterol: 73mg | Sodium: 78.9mg | Fiber: 10.7g | Sugar: 2.7g | Sugar Alcohols: 16g | Net Carbs: 6.1g | Protein Percentage: 5%