This low-carb and keto berry smoothie bowl is wonderful for so many reasons: it’s sweet and fruity, creamy yet crunchy, and full of fiber, protein, antioxidants, and healthy fats. And, it's only 6.8 net carbs!
We love smoothie bowls since you’re basically turning a smoothie into a full breakfast. It’s because you’re making a smoothie more substantial and satisfying through different ingredients and toppings (besides serving it in a bowl!).
This simple recipe only takes five minutes to make since it’s based on a few key ingredients like raspberries, blueberries, and coconut milk. It also includes avocado to make the bowl more filling and nutritious; however, you most likely won't even taste it!
As always, the toppings turn the bowl into what it is – delicious! We love it with low-carb granola and unsweetened coconut flakes. But, you can use whatever you like. Other toppings may include chia seeds, fresh berries, freeze-dried berries, sunflower seeds, flax seeds or even low-carb chocolate chips. There are so many ways to dress it up!
- Blend smoothie: Add raspberries, blueberries, avocado and coconut milk to a blender and blend until smooth.
- Finish and serve: Pour mixture into two serving bowls and sprinkle with low-carb granola and unsweetened coconut flakes (or other desired toppings).
Although the smoothie bowl is best when served immediately, you may store in the refrigerator for up to a day or two in a closed container.
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Amount Per Serving Calories 157.0Total Fat 9.7gSaturated Fat 3.4gCholesterol 2.2mgSodium 21.5mgCarbohydrates 14.3gNet Carbohydrates 6.8gFiber 6.6gSugar 5.0gSugar Alcohols 0.9gProtein 2.4g