Here are favorite low-carb and keto Indian food recipes including chicken tikka masala, and palak paneer. Plus, most are very easy to make!
Easy, Indian and keto-friendly? Yes, it's possible to do all three — and still have Indian recipes turn out delicious!
If you've made Indian food, you probably know that Indian dishes are not known for being quick and easy to make. And when on a low-carb or keto diet, it can be difficult to get Indian dishes to turn out right with some of the low-carb or keto substitutions. Furthermore, it's tricky to order Indian food from Indian restaurants since they may add sugar and/or thickeners, such as flour or starch, to sauces, which drives up the carbs.
Since we love Indian food, but have hectic schedules, we created "shortcuts" of our favorite Indian recipes, so we can still enjoy them while on a low-carb and keto diet.
And these shortcut dishes, do not compromise on flavor. In fact, we think these keto Indian dishes rival what you can get at Indian restaurants (in our humble opinion anyway 😊). We hope you enjoy them as much as we do!
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